Frederick Meditation Driving Directions

Due to the pandemic, the Frederick Meditation Center location was closed in July 2020. Founder Heather Stang passed the meditation center to beloved teacher Ray Manyoky, who operates FMC virtually and in collaboration with Sol Yoga. Learn more at FrederickMeditation.com.

Get compassionate live online grief support with author Heather Stang


Meditation | Journaling | Self-care | Sharing