Call 240-446-3030 or e-mail Heather to schedule your appointment at the Frederick Mindfulness Center (opening April 1, 2014).
Frederick Mindfulness Center
1 West Church Street, Third Floor
Frederick, MD 21701
Cost for a Session
The cost is comparable to massage. All sessions are guaranteed. If you don’t get what you want from the session, you don’t pay.
- 90 Minute Private Yoga Therapy Session – $125
- 60 Minute Private Yoga Therapy Session – $95
- 60 Minute Private Meditation Lesson – $85
- 30 Minute Private Meditation Lesson- $45
How to prepare for a session:
- Wear loose, comfortable clothes such as sweat pants & t-shirts. Layers are always a good idea.
- Avoid large meals prior to your session.
- Complete your client history form prior to your session.