Mindfulness & Grief Articles On Personal Story of Love & Loss

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#36: Love, Loss, & Survival: How I Healed After Losing My Husband With Marla Polk

After 27 years of marriage, Marla Polk found herself dealing with the sudden death of her husband. Losing her spouse created a hole in her life that she didn’t know what to do with. She shares her journey and what helped in episode #36 of the Mindfulness & Grief Podcast.

Warriors of Life: Conquering Grief and Battling Your Way Back To Happiness

MINDFULNESS & GRIEF PODCAST EPISODE 24Warriors of Life Conquering Grief & Battling Your Way Back To Happinesswith Richie Pryor SHOW NOTES Richie Pryor’s son and namesake, Richard, sadly died in his sleep a few weeks after a family vacation to Hawaii. Naturally, Richie felt great heartache after the loss of his son, but has found

The Past can Teach Us to be Of Service to Ourselves After Loss

Dave Roberts discusses how looking back on your life can determine if what you’ve accomplished has meaning, for you and for others who have crossed your path.

‘Til Death Do Us NOT Part (Part 1)

In this touching letter to her deceased husband, Jen CB lovingly comes to the realization that death does not part them and that the vows they made live on.

How to make a positive impression on a grieving family

The world’s an uncertain place, making things equally pleasant and disturbing for us human beings. Bronte Price talks about the fragility of life and how you can help a grieving family cope with the loss of a loved one.

Turning Attention to Love

Things pass, transform, change – and we must learn how to live with our eyes wide open for what is here right now. Laurie talks about turning your attention to the love that shines through the sadness.

Life is Short — Embrace It! Grief When Both Parents Die

Losing one parent as a child is devastating. Losing both is unimaginable, yet there is always hope for a new beginning …

Seeing Death in a New Light

Studying reincarnation and our existence can aid us all in accepting death in a new way, even a death as devastating as a parent.

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Four Things Eckhart Tolle and Thich Nhat Hanh Taught Me About Grief

Learn how losing his unborn child led a first-time father into depression and then, to meditation and mindfulness.

grief alcoholic father mindfulness

Grieving My Alcoholic Father: Reflections On My Mindful Journey Through Loss

When my father passed away, I was just 16 years old. And while this should have brought my world crashing down, you should know that this event was not as traumatic for me as it likely should have been, at least not right away…

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