Whether you are a hospice or a hospital, Veteran’s agency or non-profit, Heather will develop a custom training or staff support program to help you help others.
Introduce mindfulness-based techniques, journaling or other expressive arts into your yoga class or bereavement support program.
Speaking & Presentations
Experiential & Educational
Heather is available to speak or lecture at your next team development meeting or professional conference.
Heal the Healers!
Day-long or half-day retreats allow you and your staff to recharge and renew. Even if you love your work your body may suffer from the effects of stress when you are a professional caregiver. Be good to yourself so you can be good to others!
Retreat activities vary, and may include periods of gentle yoga, meditation, journaling, expressive arts, and walking meditation. If you choose the day-long option, there is ample time mid-day to eat, enjoy a walk (or nap!), journal, or any other nourishing activity. The Center for Mind-Body Therapies provides a beautiful, calming respite from your everyday activities, and is located near beautiful Baker Park.
Please contact Heather or call 240-446-3030 to learn more!