Liberate Your Grief: Choosing Love & Life After An Overdose Loss with Claire Hoffman

Liberate Your Grief with Claire Hoffman

At the age of 38, Claire Hoffman became a widow when her husband experienced a drug overdose. A mother of one, Claire describes this event as having a butterfly effect over her entire world. In an effort to cope with the loss and gain wisdom and insight, Claire has gathered together grief experts from around the world for the Liberate Your Grief Spotcast, a 5 day event offering hope and healing to anyone who has experienced a major loss.


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About Claire Hoffman

Claire is a mother, home based funeral director, co-founder of Undertaking Grace and ninja gardener.  "Having experienced massive grief in this lifetime my goal is to change the perception we have on death and how to grieve.  Life is fragile so let us live it well and know how to find the support we need in each moment.  Connecting the dots between those bereaved and those who can guide them through the quagmire.

The truth that I have found through the veils of darkness is that only love and fear exist.  Choose Love." Learn more about Claire and the spotcast at

Episode 17 Transcript

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Heather Stang

Heather Stang, M.A. is the author of Mindfulness & Grief. She holds a Masters degree in Thanatology (Death, Dying, and Bereavement) from Hood College in Maryland, and is a certified Yoga Therapist. She has led mindfulness-based grief workshops for organizations such as the National Fallen Firefighters Association and Hospice of Frederick County, and is a member of the Association of Death Education and Counseling. Heather’s mission is to help people who are grieving to stay healthy and benefit from the transformative experience of grief, using mindfulness-based practices, relaxation, and expressive arts. She has an established practice offering Phoenix Rising Yoga Therapy sessions, day-long retreats, and 8 Week Yoga for Grief groups. She is based in Maryland. You can find her on Google +.