Heather in the News

Yoga, meditation helps heal griefMarch 05, 2010
Eating Disorders at Sheppard Pratt National Eating Disorders Awareness Week: Q&A with Yoga Practitioner Heather WhittingtonFebruary 25, 2008
Life Changing Yoga
Life-changing yogaFebruary 05, 2008
The Healing Book Club
The Healing Book ClubSeptember 21, 2007
Snowboard Yoga
Finding Your EdgeJanuary 31, 2006
yoga therapy
Whittington movesfrom the Web to fitness

Mar. 26, 2004

Phoenix Rising Yoga Therapy in the News…

Visit the Phoenix Rising Yoga Therapy web site to learn more!

Mindfulness and Grief/Bereavement Counseling

As a thantologist (specializing in death and dying) at and a
Phoenix Rising Yoga Therapy pracitioner, Heather has a particular
interest in the effects of mindfulness practices on easing the symptoms
of grief and bereavement. Here are some resources:

Get compassionate live online grief support with author Heather Stang

Mondays at 2 PM EST & Tuesdays at 7 PM EST


Meditation | Journaling | Self-care | Sharing