Heather in the News

	Yoga, meditation helps heal griefMarch 05, 2010
	National Eating Disorders Awareness Week: Q&A with Yoga Practitioner Heather WhittingtonFebruary 25, 2008
	Life-changing yogaFebruary 05, 2008
	The Healing Book ClubSeptember 21, 2007
	Finding Your EdgeJanuary 31, 2006
	Whittington movesfrom the Web to fitness Mar. 26, 2004

Phoenix Rising Yoga Therapy in the News…

Visit the Phoenix Rising Yoga Therapy web site to learn more!

Mindfulness and Grief/Bereavement Counseling

As a thantologist (specializing in death and dying) at and a
Phoenix Rising Yoga Therapy pracitioner, Heather has a particular
interest in the effects of mindfulness practices on easing the symptoms
of grief and bereavement. Here are some resources:

• Yoga Therapy for Grief and Hospice Care
  Interview with Molly Kenny
• Grieving Mindfully: A Compassionate And Spiritual Guide To Coping With Loss (Sameet Kumar)
• Unattended Sorrow: Recovering from Loss and Reviving the Heart (Stephen Levine)