Yoga and Grief

This grief quote is from Mindfulness & Grief by Heather Stang. 














 The grieving body seems to collapse inward, the mind runs wild, and joy is nowhere to be found. The image of yoga is painted with vivid oils, while grief is rendered in a muted gray.

From “Yoga for Grief: Why Practice is Important”

More on Mindfulness & Grief

Get An Excerpt Of The #1 Guided Journal in New Releases, From Grief To Peace by Heather Stang.

I understand that I will receive emails from the Mindfulness & Grief Institute that I can unsubscribe from at any time.