The Story We Create

This grief quote is from Mindfulness & Grief by Heather Stang. 



We create a story about “how things are supposed to be.” We tell ourselves why we deserve or don’t deserve whatever is happening to us, when so often what is happening isn’t personal at all. Unfortunately, most of us become cut off from our true nature, deny reality, and never feel that we are quite fully alive.

From Mindfulness & Grief, Page 18

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