Mindfulness teachers often speak of the little self and the big Self. The little self is the leading character in the story we tell ourselves about who we are. The big Self is awareness itself.
From Mindfulness & Grief, Page 126
This grief quote is from Mindfulness & Grief by Heather Stang.
Mindfulness teachers often speak of the little self and the big Self. The little self is the leading character in the story we tell ourselves about who we are. The big Self is awareness itself.
From Mindfulness & Grief, Page 126