As we grieve mindfully, it is important to recognize that some days we need a break; a chance to renew our internal resources through relaxation and self-compassion.
From Mindfulness & Grief, Page 70
This grief quote is from Mindfulness & Grief by Heather Stang.
As we grieve mindfully, it is important to recognize that some days we need a break; a chance to renew our internal resources through relaxation and self-compassion.
From Mindfulness & Grief, Page 70