We can usually sense a hindrance when we experience resistance in our breath. We hold on to it tightly and don’t even realize that we have cut off our own life force.
From Mindfulness & Grief, Page 102
This grief quote is from Mindfulness & Grief by Heather Stang.
We can usually sense a hindrance when we experience resistance in our breath. We hold on to it tightly and don’t even realize that we have cut off our own life force.
From Mindfulness & Grief, Page 102