Offering Thanks

This grief quote is from Mindfulness & Grief by Heather Stang. 

mg_221

 

 

 

 

 

 

 

 

 

 

 

 

Open your awareness to the things you are grateful for. Start with offering thanks for your breath, your body, even for clean drinking water.

From Mindfulness & Grief, Page 104

Get An Excerpt Of The #1 Guided Journal in New Releases, From Grief To Peace by Heather Stang.

I understand that I will receive emails from the Mindfulness & Grief Institute that I can unsubscribe from at any time.