Mindfulness Skeptics

This grief quote is from Mindfulness & Grief by Heather Stang. 

mg_204

 

 

 

 

 

 

 

 

 

 

 

Some people think the payoff is not worth the time it takes to establish a practice. Others are notĀ convinced that mindfulness practice will reduce suffering, and call the benefits themselves into question.

From Mindfulness & Grief, Page 100

Get An Excerpt Of The #1 Guided Journal in New Releases, From Grief To Peace by Heather Stang.

I understand that I will receive emails from the Mindfulness & Grief Institute that I can unsubscribe from at any time.