Consider the possibility that you could stop beating yourself up for past harms and extend forgiveness to yourself. Imagine what that would feel like in your body, and how it would impact your life.
From Mindfulness & Grief, Page 60
This grief quote is from Mindfulness & Grief by Heather Stang.
Consider the possibility that you could stop beating yourself up for past harms and extend forgiveness to yourself. Imagine what that would feel like in your body, and how it would impact your life.
From Mindfulness & Grief, Page 60
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