Grief is a natural response to loss, and while your mindfulness practice may help you to mitigate some of that pain, be patient with yourself and know that it won’t go away overnight.
From Mindfulness & Grief, Page 122
This grief quote is from Mindfulness & Grief by Heather Stang.
Grief is a natural response to loss, and while your mindfulness practice may help you to mitigate some of that pain, be patient with yourself and know that it won’t go away overnight.
From Mindfulness & Grief, Page 122