Right now you are like a jar filled with water and sand that has been shaken vigorously. Yoga will allow the sand to settle.
From “Yoga for Grief: Why Practice is Important”
More on Mindfulness & Grief
This grief quote is from Mindfulness & Grief by Heather Stang.
Right now you are like a jar filled with water and sand that has been shaken vigorously. Yoga will allow the sand to settle.
From “Yoga for Grief: Why Practice is Important”
More on Mindfulness & Grief