Experience Grief Mindfully

This grief quote is from Mindfulness & Grief by Heather Stang. 

Grief Quotes | http://MindfulnessAndGrief.com
From Mindfulness & Grief, page 40.

You will benefit when you experience your grief mindfully and develop a mindful dialogue with it. Then you can choose when to engage with it and know when you need to take a break.  -Heather Stang

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