Connect With Compassion

This grief quote is from Mindfulness & Grief by Heather Stang. 

mg_218

 

 

 

 

 

 

 

 

 

 

 

 

If your primary aversion is directed toward a person, perhaps even yourself or the person who died, see if you can connect with a sense of compassion as you think of that person.

From Mindfulness & Grief, Page 102

Get An Excerpt Of The #1 Guided Journal in New Releases, From Grief To Peace by Heather Stang.

I understand that I will receive emails from the Mindfulness & Grief Institute that I can unsubscribe from at any time.