Extending Gentleness

This grief quote is from Mindfulness & Grief by Heather Stang. 


We can use our mindful awareness of our grief to remember that all members in our circle of grief are in pain. They too are experiencing physical discomfort, as well as emotional and behavioral reactions. We can choose to be gentle with them, too.

From Mindfulness & Grief, Page 54

Get An Excerpt Of The #1 Guided Journal in New Releases, From Grief To Peace by Heather Stang.

I understand that I will receive emails from the Mindfulness & Grief Institute that I can unsubscribe from at any time.