People may encourage you to avoid difficult emotions by telling you to keep busy. This will not reduce your suffering. Grief is not something that passes with time alone.
From Mindfulness & Grief, Page 98
This grief quote is from Mindfulness & Grief by Heather Stang.
People may encourage you to avoid difficult emotions by telling you to keep busy. This will not reduce your suffering. Grief is not something that passes with time alone.
From Mindfulness & Grief, Page 98
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