Adapting to Your Loss

This grief quote is from Mindfulness & Grief by Heather Stang. 


Right now, the concept of adapting to your loss, let alone transforming your life in a positive way, may sound far-fetched. However, if you follow the mindfulness practices offered in this book, you will experience, breath by breath, a subtle but profound shift in your world view.

From Mindfulness & Grief, Page 8

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