Mindfulness & Grief Videos

2014 Out Of the Darkness Suicide Prevention Walk with author Heather Stang

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Guided Grief Meditation by Heather Stang

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Mindfulness & Grief Book Trailer

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Mindfulness & Grief Book Launch with Heather Stang

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Mindfulness & Grief: How To Structure An 8 Week Group

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Get compassionate live online grief support with author Heather Stang

Mondays at 2 PM EST & Tuesdays at 7 PM EST


Meditation | Journaling | Self-care | Sharing