Mindfulness & Grief Articles On Grieving Your Mother

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Permission To Grieve: Cultivating Radical Self-Compassion After A Parent Dies with Shelby Forsythia

Shelby Forsythia, author of Permission to Grieve shares her experience and wisdom gained from being a young adult navigating the death of her mother from breast cancer.

Parental Death: The Ultimate Teen Guide

Losing your mother while you’re still young and dependent is one of the hardest things to go through. Michelle Shreeve knows that pain and offers unique therapies to help teens and children cope with their loss.

When it Comes to Grief, Let The Pain Come

Death is such a taboo subject in our society that people often go to great lengths to avoid someone who is grieving because they don’t know what to say or how to act around them. Rebecca provides some solid advice for interacting with the grief of others.

Life is Short — Embrace It! Grief When Both Parents Die

Losing one parent as a child is devastating. Losing both is unimaginable, yet there is always hope for a new beginning …

Find Your Inner Wisdom & Honor Their Legacy Through Grief with The Kindness Rocks Project featuring Megan Murphy

MINDFULNESS & GRIEF PODCAST EPISODE 2The Kindness Rocks ProjectWith Megan Murphy SHOW NOTES When my husband and I found our first “kindness rock” in Hagerstown City Park on Easter Sunday, I had no idea that I was stumbling upon a worldwide movement rooted in a woman’s journey of love and loss, and her longing for guidance

The Relationship Between Grief and Addiction

Grief and addiction have a very complex relationship, and quite often the two are very closely intertwined. For people suffering from grief, substance abuse becomes a way of numbing the pain. For someone already suffering from substance abuse disorder, grief can actually be a wakeup call of sorts. Nobody seeks to experience grief or wishes

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