In episode 43, New York Times Bestselling author, Adam Mansbach, talks with us about his new memoir “I HAD A Brother Once” which details his grief of losing his brother by suicide a decade ago. As a writer, he struggled for nine years before he was finally able to write about his brother. Although he is known for his very successful novels, Adam’s new book is written poetry style with dramatic storytelling about his life. In it, he shares how his brother David felt he had to wear masks to hide his real self, and the importance of removing the masks of shame and guilt to save lives.
MINDFULNESS & GRIEF PODCAST EPISODE 22Healthy Lifestyles After LossEat, Sleep, Move, SmellWith Jason Wendroff-Rawnicki SHOW NOTES Grief is a natural and healthy reaction, but if you are like most people, healthy is not a word you would use to describe how you eat or sleep when in the throes of loss. The stress of grief disrupts our
In the eleventh episode of the Mindfulness & Grief Podcast, I interview Laurie Cameron, author of The Mindful Day, founder of Purpose Blue, and certified meditation teacher. She shares mindful ways we can navigate the emotions that accompany grief, reconnect with ourselves, and continue to relate to the people in our lives that we mourn.
Major Griffith, USMC, was killed in action on December 14, 2011 by an enemy Taliban sniper. Sam was a beloved Marine Corps Officer who embodied perseverance and grit. His death greatly impacted the lives of all that knew and loved him and changed the course of Renee’s life forever. When Sam died, I realized I
Learning to Fall is a coming of age documentary exploring loss, vulnerability, & growth during young adulthood produced by Niccole Osborn. This is her story. You can contribute to the Learning to Fall project to help make this movie a reality, and share the story of love, loss & posttraumatic growth with others who will