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March 2014

Mindfulness & Grief Book Launch Hangout On Air

March 1, 2014 @ 12:00 pm - 1:00 pm
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Free
Mindfulness & Grief Book Launch Hangout

Relax and celebrate the release of Heather Stang's Mindfulness & Grief: The 8 Week Guide to living mindfully after loss. This online event will feature guided meditations from the book as well as special offers and book discounts. Heather will also host a live Q&A session. Whether you are grieving or a grief professional, this free one hour event will help you calm your mind & restore your body!

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April 2014

SpiritFest in Frederick, MD

April 6, 2014 @ 11:00 am - 4:00 pm
The Delaplaine Arts Center, 40 S Carroll St.
Frederick, MD 21701 United States
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Free

SpiritFest - Free Event. Heather Stang will be available for book signings from 11 - 12:30 and 2:00 - 4. Books will be available for purchase. Heather is also offering a workshop on Mindfulness & Grief from 1-2pm. Sponsored by Unity Church in Frederick, MD. Also features other holistic practitioners and workshops. Come early to…

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Mindfulness & Grief: The Transformative Power of Now

April 26, 2014 @ 8:30 am - 9:30 am
Renaissance Harborplace Hotel, 202 E Pratt Street
Baltimore, 21202 United States
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Heather Stang, MA

This event is part of a conference, and requires a Conference Fee. The Buddha acknowledged that pain is universal – rooted in attachment and aversion. He also taught that humans do not need to suffer. We just need to remember that we are inherently resilient, and tap into our “Buddha nature.” Although these teachings are…

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May 2014

National Fallen Firefighters Foundation Survivor’s Conference

May 4, 2014 - May 7, 2014
Unnamed Venue Clayton, MO United States
National Fallen Firefighters Foundation

The Survivors Conference allows survivors to relax, have fun, and share their thoughts and feelings freely with others who understand the path they're walking. Chief Ronald J. Siarnicki, executive director of the NFFF When a firefighter dies in the line of duty, life changes forever for the surviving family members. For families of firefighters who…

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Mindfulness & Grief Groups

May 22, 2014 @ 7:00 pm - July 10, 2014 @ 9:00 pm
Frederick Meditation Center, 1 West Church Street
Frederick, MD 21701 United States
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$345
Woman Meditating

Led by Heather Stang MA, the author of Mindfulness & Grief, this 8 week group is designed to help your body, mind and spirit recover from stress caused by the death or dying process of a loved one. Mindfulness meditation, gentle movement, guided relaxation and expressive arts, such as collage and journaling, will help you cope with life after loss. Mindfulness & Grief includes eight 2 hour weekly sessions – plus one day long retreat. To support your home practice, you will also receive a copy of the Mindfulness & Grief book and Heather’s relaxing audio CD.

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