Coping with Grief on Valentine’s Day Just as you make it through the winter holiday season, Valentine’s Day hits. If you are grieving a beloved, this day is one of the worse—like salt in a wound. It is natural to revisit grief on anniversaries and holidays, but it can be very challenging to weather all Read More
It is no secret that many of us find the holidays stressful even when we are not grieving. However if you are trying to survive both grief during the holidays, here are 5 tips to help you reduce your suffering and approach this holiday season mindfully.