Featured in October 2014 Mindful Magazine

Featured in October 2014 Mindful Magazine

Mindfulness & Grief is "Shortlisted" in this month's issue of Mindful Magazine - now available on newstands!

Get Free Guided Meditations for Grief

Get Free Guided Meditations for Grief

Calm your mind and reduce your stress from grief with Heather Stang's guided meditations.
Listen Now

Mindfulness & Grief Groups in Maryland

Mindfulness & Grief Groups in Maryland

Join Heather for a weekly Relaxation & Meditation for Grief Group at the Frederick Meditation Center.
Learn More